50-1731 - Understanding and Controlling Your High Blood Pressure, AHA

Realizing that one has high blood pressure (HBP) is a first step to keeping it in check. Part of the American Heart Association’s Life’s Essential 8^TM, eight steps everyone should take to achieve ideal cardiovascular health, this useful brochure helps individuals understand their blood pressure numbers, learn how to manage their condition and adopt healthy lifestyle changes. It includes information on HBP medications and recommendations on sodium reduction. Information on home blood pressure monitoring is also included.