5747 - Back Exercises

In stock

The refreshed Back Exercises tear sheets include newly rendered illustration instructions for eight commonly prescribed back exercises that stretch and strengthen the back. Exercises include:

  • Hamstring stretch, hip rotator stretch
  • Knee-to-chest stretch, quadriceps stretch, prone press-up
  • Partial curl-up, the bridge, wall slide
  • Blanks for specific back exercise sets and repetitions
  • New instructional art better indicates affected joints and prescribed movements for each exercise, stretch or precaution
  • Caution boxes for each back exercise
  • 8.5" x 11" two-sided tear sheets, 50 sheets/pad
More Information
Format Tearsheet
Unit Size Each
Language English
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