11571 - Get Walking

In stock
Bronze Award
National Health Information Awards

This motivating title is designed to help sedentary patients with heart disease, diabetes and/or obesity manage risk factors and improve outcomes with a daily moderate-intensity walking program. * Addresses all "stages of change," permits customization * Explains importance of exercising 30 minutes or more most days * Interactive walking log * Staying on track, how to overcome barriers * Safety advice specific to diabetes, heart disease and climates * 8 pages, 5⅜". x 8", full-color cartoon artwork
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Format Booklet
Unit Size Each
Language English
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