Freedom From Smoking


Freedom From Smoking—it’s in the air
55% of adult smokers tried to quit in 20181
Help those you support permanently kick the habit with Freedom From Smoking® Plus, from the ALA with StayWell. They can participate in this highly interactive online behavior change program that accommodates today’s mobile lifestyle—with:
- Desktop, tablet, or smartphone accessibility, without the need for a mobile app
- Phone, chat, and email support from ALA tobacco-cessation counselors
- Activities that help participants learn about smoking addiction, motivations to quit, and the overcoming of obstacles
- A 12-month membership that lets participants work at their own pace and revisit the course if they slip or relapse
- A personalized dashboard that enables participants to track their progress and stick to their quit plan
- An administrative dashboard allowing corporate purchasers to track individual participants’ progress and course completion
Have a minute? Watch and learn more...
Other Freedom From Smoking® Options
Freedom From Smoking® Self-Help Guide
Freedom From Smoking® The Guide to Help You Quit Smoking is an interactive 64-page workbook that addresses the difficulties of quitting with real-life activities and an innovative graphic approach that enhances learning.
WINNER: 2015 National Health Information Awards


Freedom From Smoking® Group Clinics
Small in-person group setting (up to 16 employees) offers personalized attention and peer support.
- Seven-week program gives participants time to prepare to quit and practice being a nonsmoker in a supportive environment
- Led by facilitators trained by the American Lung Association
- Available in English and Spanish
For more information, call your local American Lung Association office or visit Lung.org/ffs today.

