50-1689A - Making Healthy Food and Lifestyle Choices, AHA
As part of the American Heart Association’s Life’s Essential 8 TM, this booklet provides guidance in creating a simple-to-follow food and lifestyle plan to achieve ideal cardiovascular health. The encouraging tone inspires behavior change and helps assure people that these goals can be achieved. New features include a sample menu and a physical activity diary.
32 pages, 4" x 8-3/8".
Pack of 50
|Pack of 50