12317 - Mediterranean-Style Eating

Mediterranean-Style Eating has been proven in studies to lower morbidity and mortality, is easy to adopt, and tastes great. It’s no fad: Mediterranean-style eating has been studied since the 1950s, when the eating and lifestyle habits of people living in Greece and southern Italy were found to have a hugely positive impact on health. Introduce patients to this healthy and appealing style of eating with our colorful and engaging booklet.

• Clear list of health benefits
• Outlines elements of the Mediterranean Diet
• Shopping and cooking tips 
• Support for making lifestyle changes
• Other lifestyle elements: lowering stress, making mealtimes social, and adding activity
• 8 pages, 7" x 10", full-color photography and illustration