Now with a fresh new look, this comprehensive booklet provides exercises and lifestyle tips to help aid in the prevention and treatment of neck pain. Neck Owner's Manual features upbeat cartoon illustrations and realistic anatomical art to boost patient understanding of neck injuries and conditions and motivate compliance with your treatment plan, for improved outcomes.
When to seek medical care
Neck evaluation and diagnostic tests
Disk problems, bone problems, whiplash, strains and sprains, pain in other parts of the body
Self-care, home relief for pain, relieving stress
Good posture and good body mechanics tips and recommendations for a healthy neck