12334 - You Can Quit Tobacco

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Based on proven behavior change principles, this 60-page workbook provides a meaningful, self-guided experience. Inclusive content and images modeling realistic, positive and healthy non-smoking behaviors. Created following health literacy principles and written at a 5th grade reading level. This workbook:

  • Focuses on quitting all types of tobacco, including e-cigarettes and smokeless tobacco
  • Presents the quit process as a clear progression of six distinct steps – from deciding to quit through achieving a tobacco-free life for the long-run
  • Includes 12 interactive activities that engage readers and make the quit journey highly personalized
  • Features a warm, conversational tone that’s empathetic, encouraging, and “real”
More Information
Format Booklet
Unit Size Each
Language English
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