My Life CheckMy Life Check

Empower the people you serve
with Life’s Essential 8

Life’s Essential 8 provides steps for achieving ideal cardiovascular health. This series of booklets is available to help people adopt healthier behaviors and improve their health.

Your patients can learn where they stand with Life’s Essential 8™ in a few minutes. Encourage them to visit to learn more and get their personal heart score and a custom plan with the eight steps they need to start living their best life.

Also available in Spanish

Find more from the American Heart Association

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