12036 - Patella Pain

Updated for a fresh, modern look with full-color photography, newly rendered instructional art on 14 exercises and enhanced anatomical illustrations. Clearly covers knee function and common kneecap problems. Supports shared decision discussions with the health care team to develop a treatment plan and set expectations for recovery. Focuses on rehabilitation and the patient's role in a successful recovery. Knee anatomy and function, understanding tracking problems * Common problems: cartilage damage, patellar tendinitis, dislocation and subluxation, plica band syndrome * Your evaluation: examination, tests, creating a treatment plan * Understanding the three stages of rehab; checklists * Starting to heal: reducing pain and swelling, increasing range of motion * Improving function: stretches, developing strong muscles * Daily movement: relearning daily moves, increasing agility * If you need surgery, kneecap realignment procedures, cartilage removal; now includes cartilage restoration * 24 pages, full-color photography, illustrations and enhanced anatomical artwork