940414 - Get Active: The Basics
Get Active: The Basics Help readers get started and stick with a more active life. This engaging, straight to the point brochure coordinates with the booklet addressing the same key action items, helping readers find real ways to get started and stick with it. Perfect for health coaching follow ups, health fairs and mailings.
- Why activity and exercise matter
- Moving more each day; tracking steps
- Adding aerobic activity, weekly time goals
- Strength and flexibility training
- 6 panels, photographic art
|Unit Size||Pack of 50|