71810 - Healthy Back, FastGuide (Spanish)
Healthy Back Now with a refreshed, modern look, Healthy Back includes full-color photography and updated exercise illustrations. Promote self-care for managing back pain, recovering from back injury, and preventing future back problems. Reflects current practice trends and research.
- Home care for short-term back pain.
- Posture and movement advice to keep your back healthy
- Back resting techniques
- Stretching and strengthening exercises for a healthy back
- Newly rendered instructional art better indicates affected joints and prescribed movements for each exercise, stretch or precaution
- When to call the doctor
- 12-panel FastGuide? brochure, full-color photography and illustrations