72008 - Healthy Heart, FastGuide (Spanish)
Modernized with a fresh look, including full-color photography, and updated to meet current AHA/ACC guidelines, this action-oriented healthy heart guideengages readers to make positive lifestyle changes to control their risk factors.
- Risk factors for heart disease
- Managing high blood pressure
- Heart-healthy diet information; food choices, reading food labels, cooking tips
- Smoking cessation and stress management strategies
- Weight loss strategies
- Exercise guidance; heart rate check; tips to stay active
- Angina and heart attack warning symptoms and when to call the HCP or 911
- 12-panel FastGuides® brochure, full-color photography
Call for imprinting, customization and lamination options.