71890 - Managing Your Weight, FastGuide

In stock
An attractive, modern update that includes full-color photography, Managing Your Weight engages readers and motivates positive lifestyle changes for weight management. Helps individuals assess their weight and understand the risk factors of excess weight. Easy-to-understand tips and charts packed with information to help readers get started and stay motivated
  • Understanding your weight; health risks of excess weight;
  • Healthy ways to lose weight
  • Exercise strategies and recommendations
  • Tips for stress management
  • Eating right, food choices; USDA dietary guidelines
  • Childhood obesity
  • 12-panel FastGuide® brochure, full-color photography
Call for imprinting, customization and lamination options.
More Information
Format FastGuide
Unit Size Each
Language English
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