12052 - The Fit Knee Workout
The Fit Knee Workout includes a modern new design, full-color photography and enhanced anatomical art that add impact to this rehab and self-care title. Perfect for patients recovering from a knee injury or are looking for a workout to help improve knee flexibility and strength. Newly rendered illustrated instructions better indicate affected anatomy and prescribed movements for 12 commonly prescribed knee stretching and strengthening exercises.
- Tips for using five exercise machines
- Demonstrates proper form for recommended knee exercises
- ""Special Instructions"" section enables you to provide specific directions
- Includes a progress chart to increase compliance and track success
- 16 pages, full-color photography, illustrations and enhanced anatomical artwork