12325 - You've got this: Regaining control in an anxious world

2020 National Health Information Bronze Award winner

For patients, employees, or plan members that have struggled to meet a deadline or sat outside the boss’s office waiting for an annual review, anxiety can be a powerful force. Any day of the week, they may be faced with certain situations that make them question their decisions, and cause them to worry about the future and fail to work in the present. Therefore, missing deadlines, events, and sabotaging their feelings of well-being. This new Krames Special Edition, “You’ve Got This: Regaining Control in an Anxious World” helps readers understand that anxiety is normal and can be managed. It is full of strategies for overcoming the physical, mental, and emotional symptoms of situational anxiety. The fresh, modern design, and relatable images and tone will make them feel like they are reading a favorite magazine.