12091 - Ankle Owner's Manual (Spanish)

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Ankle Owner's Manual This longtime favorite, featuring medical and cartoon art, has been refreshed with a new look. Ankle Owner's Manualpresents the most common self-care and exercise recommendations for ankle injuries based on current practice standards.

  • Ankle function and anatomy
  • Evaluation and diagnostic tests
  • Sprains, fractures and Achilles tendonitis and ruptures
  • Stresses importance of self-care, rehab and exercises
  • How to treat sprains and strains with R.I.C.E. (rest, ice, compression and elevation), self-care skills
  • Braces and casts
  • Rehab exercises: proprioception and elastic tubing resistance
  • Tips for a good recovery and prevention of future ankle problems
  • 8 pages, cartoon illustrations, anatomical artwork
More Information
Format Booklet
Unit Size Each
Language Spanish
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