12051 - Back Owner's Manual

In stock
This comprehensive bestseller is now updated with a fresh, modern look. Back Owner's Manual continues to show people how to take control of their back health. Includes back exercises for increased strength and flexibility, detailed illustrations and realistic anatomical art.
  • Back anatomy, causes of low back pain
  • When to seek medical care
  • Common disk problems
  • Medical evaluation, diagnostic tests
  • Self-care tips for back pain
  • Body mechanics do's and don'ts
  • 10 exercises (instructions and illustrations)
  • 16 pages, cartoon illustrations, anatomical artwork
More Information
Format Booklet
Unit Size Each
Language English
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