The new edition of this longtime favorite is redesigned with a clean, modern look. Hand and Wrist Owner's Manual covers a broad spectrum of the common hand and wrist injuries with a strong emphasis on self-care.
Hand and wrist anatomy
Wrist fractures and sprains
Hand fractures and ligament tears, tendon cuts
Finger dislocations, fingertip injuries
Repetitive motion injury tips
Thorough rehab protocols, including illustrated hand and wrist exercises
16 pages, cartoon illustrations and anatomical artwork